Skills and Services

As a Master Herbalist, Health Coach, and Nutritional Counselor, I offer a range of personalized and transformative health services designed to help you achieve and maintain optimal well-being. My approach combines deep knowledge of the body’s systems, advanced holistic techniques, and customized wellness plans tailored to your unique needs.

Holistic Health Consultations

Through in-depth assessments, I help you uncover the root causes of your health concerns, not just treat symptoms. Using tools like Iridology, pH balancing, and Physical Observations, I assess your body’s internal state. Your body reveals everything you need to know to heal itself, and I guide you through understanding those signals. Clients have reported significant improvements in energy, digestion, immune strength, and mental clarity. Holistic Health Assessments include the following:

  • Body System Evaluations: Comprehensive analysis of body systems to understand how they function together and identify areas needing support for optimal health.
  • pH Balance Testing: Analyzing urine and saliva pH levels to assess internal body health, identify imbalances, and recommend the most effective nutritional and herbal interventions.
  • Blood Pressure Analysis: Detailed blood pressure readings to determine specific organ health and imbalances, allowing targeted natural therapies for optimal recovery.
  • Urine and Blood Analysis: Using holistic health methods to interpret urine and blood results, providing insights into nutrient deficiencies, organ stress, toxicity levels, and detoxification needs.
  • Physical Observations: In-depth analysis of physical markers such as the face, tongue, hands, and hair to reveal internal health conditions and suggest customized treatment plans.
  • Iridology: Eye analysis that reveals the overall state of body health, identifying potential weaknesses and suggesting targeted remedies to restore balance.

Benefits:

  • Gain a deeper understanding of your body’s needs.
  • Feel more energized and less stressed.
  • Improve digestion, boost immunity, and enhance overall well-being.

Personalized Health Coaching

Tired of feeling overwhelmed by conflicting health advice? My personalized coaching are designed to fit your lifestyle and address specific health concerns, whether it’s digestive issues, hormonal imbalances, or chronic fatigue. I help you confidently take control of your health with clear, actionable steps tailored just for you. I will also teach you how to communicate with your body in a way that resonates with your personality and learning style. Personalized health coaching includes the following:

  • pH Balancing: Expert guidance on balancing the body’s pH through diet, lifestyle changes, and supplementation to enhance digestion, energy levels, and immunity.
  • Psychology of Communication: Understanding and applying the psychology of personality types and learning styles, enabling clear communication that resonates with clients on their healing journey.
  • Aromatherapy: Harnessing the power of essential oils to support emotional, mental, and physical healing, tailored to each client’s unique needs.
  • Lifestyle Transformation Support: Developing individualized plans to promote sustainable health changes that fit each person’s lifestyle, empowering long-term success.

Benefits:

  • Clear, personalized steps to improve your health.
  • Tailored communication based on your unique personality and learning style.
  • Empowerment to take charge of your health for long-term wellness.

Nutritional Counseling and Customized Diet Plans

Through nutritional counseling, I identify the most effective nutrients and foods to fuel your body. Whether it’s balancing your pH or incorporating specific herbs and foods to detox and heal, I create customized meal plans that support your body’s natural healing processes. From understanding the pH of your urine and saliva to reading blood pressure numbers to assess organ health, I provide the tools and knowledge you need for better health. Nutritional Counseling and Meal Planning include the following:

  • Food as Medicine: Guiding clients on how to use food as a healing tool, with specific attention to nutrient-dense, plant-based diets that support detoxification, vitality, and optimal body function.
  • Digestive Health: Customized nutrition plans that improve digestion and nutrient absorption, helping the body break down food efficiently and reduce inflammation.
  • Herbal Remedies: Recommending tailored herbal remedies that support the body’s natural detoxification, healing, and regeneration processes.

Benefits:

  • Enjoy customized meal plans designed to suit your body’s needs.
  • Learn how to use food as medicine to promote healing and vitality.
  • Restore balance to your body through nutrient-dense, plant-based nutrition.

Herbal Remedies and Natural Therapies

As a Master Herbalist, I specialize in recommending natural herbal remedies to help the body heal itself. From digestive issues to immune support, I create customized herbal protocols to address specific health concerns. Herbs, combined with food science, offer a powerful way to cleanse, detox, and nourish the body naturally.Herbal Therapy and Natural Remedies include the following:

  • Herbal Formulation: Crafting personalized herbal formulas designed to address specific health issues, including detoxification, hormone balancing, immune support, and more.
  • Natural Detox Programs: Comprehensive detoxification protocols to cleanse the body, eliminate toxins, and reset digestive and metabolic health.
  • Stress Management and Emotional Health: Using herbs and natural remedies to reduce stress, boost mood, and enhance mental clarity.

Benefits:

  • Experience the healing power of herbs with personalized recommendations.
  • Improve your body’s detoxification, digestion, and immunity.
  • Use safe, natural solutions to support your body’s healing process.

Holistic Health Assessments and Education

My services go beyond coaching; I educate clients on how to read the signs their body gives them. By learning how to read your face, tongue, hands, hair, and nails, you can gain valuable insights into your health. I also teach you how to assess your own body’s balance, helping you make informed decisions for lifelong wellness. Holistic Health Assessments and Education includes the following:

Benefits:

  • Understand your body’s signals for better self-care.
  • Learn how to maintain long-term health and balance.
  • Gain confidence in making decisions that support lasting wellness.

Convenient Online Consultations

With convenient online consultations, you can access personalized health coaching from anywhere, ensuring that you receive the guidance and support you need without disrupting your busy schedule. I offer flexible, easy-to-follow programs that fit seamlessly into your life.

Benefits:

  • Enjoy the flexibility of online health consultations.
  • Access expert health advice from the comfort of your home.
  • Receive ongoing support and accountability from a professional.

If you’re ready to transform your health, book a free 15-minute consultation to discuss how a personalized wellness plan can help you achieve your goals. For a limited time, enjoy 10% off your initial health assessment and start your journey to vibrant health today!

By focusing on the physical, emotional, and psychological aspects of health, I provide a comprehensive and integrative approach that empowers you to achieve lasting wellness. Let’s work together to unlock your body’s full potential.